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Meal plan

Regenerate
ID: JOrvk7ndO9yfhQQ
By guest
Generated on 2026-08-12 15:23:14

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Broccoli Crunch Recipe
1 serving = 77.0 g
Energy: 170.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peanut Butter Popsicles
1 serving = 69.0 g
Energy: 187.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 16.0 g
Let's cook it!