Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gbIAvvizhtkIXps

By guest

Generated on 2025-09-14 20:32:28

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 316.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 165.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!