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Meal plan

ID: LybiHdMBOyNG-Wk

By guest

Generated on 2025-10-07 00:06:34

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Oatmeal

1 serving = 62.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Bacon Corn Pancakes

1 serving = 58.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!