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Meal plan

Regenerate
ID: U0xX1KhC5E9pwSY
By guest
Generated on 2025-04-20 04:40:36

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

130.0% (132.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Tofu Doughnuts
1 serving = 85.0 g
Energy: 216.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 85.0 g
Energy: 167.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!