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Meal plan

ID: mMFWJ-mqEpXf28Q

By guest

Generated on 2025-08-18 08:16:47

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Scones

1 serving = 85.0 g

Energy: 211.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 83.0 g

Energy: 326.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!