Here is your personalized meal plan!
Meal plan
ID: VgAvcRbY8DcXEqs
By guest
Generated on 2026-07-12 17:34:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Antarctica Sledging Biscuits
1 serving = 97.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fruity Pebbles Treats
1 serving = 99.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!