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Meal plan

Regenerate
ID: s2nkJ3Fd3rzkuQ8
By guest
Generated on 2025-02-01 06:35:11

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 89.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 98.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!