Here is your personalized meal plan!
Meal plan
ID: KaMC9szXtE4NXVU
By guest
Generated on 2025-07-28 05:36:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 100.0 gEnergy:
153.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Honey Barbecued Spareribs
1 serving = 81.0 gEnergy:
129.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!