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Meal plan


ID: xVkOkFYpRomHErY
By guest
Generated on 2025-09-11 18:55:51

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Vegan Scones
1 serving = 59.0 g
Energy: 147.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Apricot Brie
1 serving = 96.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 45.0 g

Let's cook it!