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Meal plan


ID: RvvRmNakcha4KD8
By guest
Generated on 2025-07-04 15:01:41

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Homemade Cream Caramels
1 serving = 97.0 g
Energy: 346.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 63.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Light Yeast Biscuits
1 serving = 78.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!