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Meal plan

ID: pM7pchTauQzGh5g

By guest

Generated on 2025-04-02 20:54:16

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 99.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 279.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!