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Meal plan

ID: KK__sFIuK2IQvVE

By guest

Generated on 2025-08-25 17:25:31

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hazelnut Shortbread

1 serving = 69.0 g

Energy: 277.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 64.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!