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Meal plan

ID: qI-tsp_lWtIANPQ

By guest

Generated on 2025-03-18 00:00:30

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 147.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!