Here is your personalized meal plan!
Meal plan
ID: 6IZhh2JiwPK84Bk
By guest
Generated on 2026-02-05 23:44:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cream Cheese Sorbet
1 serving = 69.0 gEnergy:
94.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Milk Pudding
1 serving = 74.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!