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Meal plan


ID: vKrcpePfCSSuU5w
By guest
Generated on 2025-08-23 20:12:08

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Sweet Hawaiian Chicken
1 serving = 86.0 g
Energy: 142.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lean Homemade Sausage
1 serving = 65.0 g
Energy: 74.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!