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Meal plan


ID: mYy-Jl7cX3w3p58
By guest
Generated on 2025-08-26 15:31:28

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 62.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 79.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 13.0 g

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