Here is your personalized meal plan!
Meal plan
ID: _qBkQDHVgSmWK_0
By guest
Generated on 2025-09-11 04:00:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Almond Milk
1 serving = 92.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 97.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!