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Meal plan


ID: FE8XUGA7XoXTAxA
By guest
Generated on 2026-03-20 17:52:52

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
One Bite Pastry
1 serving = 81.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Dreamy Cream Scones
1 serving = 60.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 35.0 g

Let's cook it!