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Meal plan

Regenerate
ID: 1r1I3VUfH5iZd-I
By guest
Generated on 2025-07-13 23:02:32

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cake Fondant
1 serving = 72.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 94.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!