Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YVYYGCf9_2J0ntI

By guest

Generated on 2025-08-17 00:19:38

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 221.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!