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Meal plan


ID: Deh9olTd4K617UA
By guest
Generated on 2025-08-16 08:54:02

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Party Kielbasa
1 serving = 82.0 g
Energy: 131.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Froot Loop Candy
1 serving = 81.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!