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Meal plan

ID: aznA0wb5kOzt62I

By guest

Generated on 2026-07-12 17:37:02

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Coconut Cream

1 serving = 92.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Warm Apple Crisp

1 serving = 73.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!