Here is your personalized meal plan!
Meal plan
ID: 0Ss1G6q8ShgT7ik
By guest
Generated on 2025-08-03 12:33:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Apricot Pear Cordials
1 serving = 85.0 gEnergy:
220.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Brown Sugar Oatmeal
1 serving = 73.0 gEnergy:
279.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
37.0 g
Let's cook it!