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Meal plan

Regenerate
ID: NV7zySkRxfLkKmw
By guest
Generated on 2025-06-08 23:04:41

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cajun Dust Recipe
1 serving = 67.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 91.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 30.0 g
Let's cook it!