Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5oMJAfYOg2BQBZI

By guest

Generated on 2025-04-01 20:02:32

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 96.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 300.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 75.0 g

Let's cook it!