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Meal plan

ID: up4zMjq0QIIT4KM

By guest

Generated on 2025-06-24 10:40:43

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 316.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 74.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 207.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!