Here is your personalized meal plan!
Meal plan
ID: YjZzFpyfbnyX0K4
By guest
Generated on 2025-05-14 16:28:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Ricotta Pancakes
1 serving = 73.0 gEnergy:
97.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 58.0 gEnergy:
191.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!