Here is your personalized meal plan!
Meal plan
ID: 6gaoIPEU_Jtodvg
By guest
Generated on 2025-04-03 03:21:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Whole Wheat Waffles
1 serving = 78.0 gEnergy:
175.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
7.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 86.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!