Here is your personalized meal plan!
Meal plan
ID: J9J3-gZhZLniz1A
By guest
Generated on 2025-04-22 10:17:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 58.0 gEnergy:
190.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
39.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 86.0 gEnergy:
297.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!