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Meal plan


ID: xKNeGUeAoT8rsfA
By guest
Generated on 2025-04-22 21:18:06

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Cinnamon Toast
1 serving = 60.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g

Let's cook it!