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Meal plan

ID: 3oDmmMI6MAfupsw

By guest

Generated on 2025-08-17 09:08:32

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 225.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!