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Meal plan

Regenerate
ID: JhahnbJVqOu7NyI
By guest
Generated on 2025-05-12 17:31:19

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 83.0 g
Energy: 334.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 69.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 30.0 g
Let's cook it!