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Meal plan


ID: -jTKAjGg9JHCr0k
By guest
Generated on 2025-04-18 22:07:33

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Honey Mustard Chicken
1 serving = 90.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Healing Chai Mixture
1 serving = 80.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!