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Meal plan

ID: zDJvqZVIjkXG4MY

By guest

Generated on 2026-05-09 03:23:39

Total kcalories

88.0% (1625.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Grilled Sweet Potatoes

1 serving = 76.0 g

Energy: 78.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Sweet Potato Fries

1 serving = 56.0 g

Energy: 64.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!