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Meal plan

ID: 1K9sm2g20CTYa7c

By guest

Generated on 2025-03-18 19:24:22

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

New England Halibut

1 serving = 64.0 g

Energy: 130.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 59.0 g

Energy: 84.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!