Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: u6RC24bFsbSqqbI
By guest
Generated on 2025-07-28 11:37:07

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 90.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 82.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 80.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 41.0 g

Let's cook it!