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Meal plan

Regenerate
ID: 0-7WorZ0HlaH6Wg
By guest
Generated on 2025-08-12 12:56:06

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

154.0% (77.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 98.0 g
Energy: 132.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 71.0 g
Energy: 82.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!