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Meal plan

Regenerate
ID: 2ryHpX57pxLgOCs
By guest
Generated on 2025-07-18 09:50:19

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Fruit Dunkers
1 serving = 64.0 g
Energy: 73.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttery Cornmeal Pastry
1 serving = 97.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!