Here is your personalized meal plan!
Meal plan
ID: A8rbJxGS0b2nI_Q
By guest
Generated on 2025-05-17 18:28:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Blackening Spices Recipe
1 serving = 100.0 gEnergy:
144.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Phoenix Date Pudding
1 serving = 70.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
60.0 g
Let's cook it!