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Meal plan

ID: h0tm-Hm3j2FsQXY

By guest

Generated on 2025-08-23 11:16:40

Total kcalories

93.0% (1719.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 131.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!