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Meal plan


ID: WY_83c4pScqs5Fk
By guest
Generated on 2025-04-19 17:28:13

Total kcalories

91.0% (1690.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Strawberry Hearts
1 serving = 56.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Banana Pancakes
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!