Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: l-ColU65kGkwANw

By guest

Generated on 2025-04-02 22:47:29

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 88.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 131.0 kcal

Protein: 12.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!