Here is your personalized meal plan!
Meal plan
ID: kAsPZPZBVpIR8Js
By guest
Generated on 2025-03-21 05:02:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 87.0 gEnergy:
239.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 98.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
59.0 g
Let's cook it!