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Meal plan


ID: YcJ9g7TBRaedj6s
By guest
Generated on 2025-08-03 12:53:47

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apricot Corn Pasta
1 serving = 69.0 g
Energy: 260.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Peach Cobbler Milkshake
1 serving = 65.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

Let's cook it!