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Meal plan


ID: 1XhBI67T3ugwbzs
By guest
Generated on 2025-06-29 07:33:36

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Beanut Butter Recipe
1 serving = 86.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Spiced Cake
1 serving = 73.0 g
Energy: 217.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 25.0 g

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