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Meal plan


ID: FCEuzHstOzHvvqE
By guest
Generated on 2025-05-13 19:31:30

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Strawberry Marble Mousse
1 serving = 91.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Bible Cake
1 serving = 97.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 26.0 g

Let's cook it!