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Meal plan

Regenerate
ID: Fm5y-3L6XK-j8Ig
By guest
Generated on 2025-06-28 02:48:23

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Ginger Truffles
1 serving = 57.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 57.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!