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Meal plan


ID: z4rp8zDIlHZ7FIM
By guest
Generated on 2025-07-17 20:24:28

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

139.0% (14.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Candied Almonds
1 serving = 62.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Thanksgiving Fruit Compote
1 serving = 87.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 40.0 g

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