Here is your personalized meal plan!
Meal plan
ID: _rCTw7qrby0WK2w
By guest
Generated on 2025-04-21 08:44:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 85.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 61.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!