Here is your personalized meal plan!
Meal plan
ID: vmq8uHzKiRdjVSk
By guest
Generated on 2025-08-26 14:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Microwave Basic Toffee
1 serving = 89.0 gEnergy:
221.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
28.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Asian Coleslaw Recipe
1 serving = 94.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!